Ottawa Massage Therapy & Personal Training

Massage Therapy + Personal Training

RMT | Rehab | Holistic Health | Cupping | Stretch | FRCms

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I’m Back & Seeing Clients Again!

I’m thrilled to share I’m officially back in practice and excited to reconnect with you.

 

What’s New?

Short answer… A lot!

 

 

New location

I’ve moved into a cozy new space at 563 Gladstone Avenue. The new space is located on the Second Floor in Room 225, only a 5-minute walk from the old location.


There is free 2-hour street parking available; if that’s full, additional parking is available at the back of the building.

Click here for directions

 

 

Updated Rates

With rising costs, I’ve made a small adjustment to my pricing:
30 minutes – $80 
45 minutes – $95 
60 minutes – $125 
90 minutes – $180

90-minute massages will be available again once I’m back to full-time hours in a few months

Limited Hours (for now)

I’ll start with a lighter schedule and add more availability over the next few months. Thanks so much for your patience as I settle back in.


View my availability
here

 

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Catherina Amato, RMT, RHN, CPT

Registered Massage Therapist &
Personal Trainer

I have always been fascinated by the holistic approach to healing—mind, body and emotions. Being someone in the healthcare field, self-improvement is one of my continual goals.

Massage, cupping & personal training are forms of therapy that I offer, which are very beneficial for rehabilitation and pain management.

My background in holistic nutrition helps me understand the connection between intake and output.

I work with Bluecross clients but do not do direct billing.

 
 

WHAT PEOPLE ARE SAYING


I needed a deep tissue massage for over 6 months and finally booked my first appointment with Catherina after the lockdown was lifted more... I highly recommend Catherina for her professionalism and I will be booking more regular sessions with her in the near future.
— Matt
I was recommended to Catherina and was very pleased with the results. My massage felt better than most physio sessions that I have had. I would highly recommend her.
— Jennifer
Cat is an awesome Personal Trainer. She knows how to make sure I’m safe but also pushing myself. She has also helped me find ways to relieve/manage pain and be more active in my daily life!
— Lynn
Catherina does wonders with my neck and shoulder tension. Just came back from 4 days hiking in Arizona and she attended to all my sore muscles. Would highly recommend to anyone for a therapeutic massage.
— Michael

A great way to support my business is by

writing a positive Google Review

if that feels true to what you’ve experienced. This will allow old clients and potential new clients to find me when I come back from Maternity leave. Thank you!


 

 
 
 

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